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Janvier

2022

DI

LU

MA

ME

JE

VE

SA

Janvier

2022

DI

LU

MA

ME

JE

VE

SA

the SPA BY LE TIGRE

Le Tigre Yoga Club offers practices adapted to the spirit of vacation, specially designed for La Ponche. On the menu: yoga classes facing the sea or individual practice in your room. Treatments and massages provided by experienced massage therapists: Ayurvedic, Balinese, Lomi Lomi, and Swedish. In the fitness room, La Ponche provides clients with bicycles, mats, fitness and strengthening equipment.

YOGA CLASSES

Every morning from 8 to 9 am, the yoga class takes place on the pontoon facing the sea (20€). The ideal setting to let go and open your chakras before starting the day. It is open to people from outside the hotel, up to a limit of 15 people. The fitness club also offers Vinyasa Yoga, Yon Yoga, and Pilates sessions. Individual classes and on-demand sports coaching are available.

MASSAGES

Our therapists offer three types of massages. The Intuitu Personae is a deep massage practice with oil, mixing several protocols from Ayurvedic to Lomi Lomi through Yogic and Californian. The other massage practices focus on reflexology or a Thai approach. (55mn: 155€: 75mn: 170€). To book your treatment, contact the Concierge or the Reception. It is possible to receive your treatment in your room.

FITNESS

Open from 7:30 am to 10 pm, our Le Tigre Wellness Space offers a fitness room at your convenience with an elliptical machine, indoor bike, yoga mats, blocks...And on request, the assistance and advice of our coach.

RETREATS

La Ponche is not only a place of festivities, it is also a unique place of peace and creativity. Ideal for long meditative stays. It is no coincidence that in the off-season many creators, writers, filmmakers, and artists used to meet in the wonderful setting of La Ponche.